Budget Bytes · by Beth Moncel★ 4.5 (23)
Sausage and Rice
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 22%
CARBS 42G39% OF CAL
1G FIBER38G OTHER3G TOTAL SUGAR
FAT 24G50% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sausage and rice cooked together in a single skillet with creole seasonings and hot sauce. An easy, filling weeknight meal made with affordable ingredients.
maincajunpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 8 oz. smoked sausage ($1.25)
- 2 Tbsp cooking oil ($1.25)
- 10 oz. frozen seasoning mix (celery, onion, bell pepper, parsley) ($1.25)
- 1 cup long grain white rice ($1.25)
- 1.5 cups chicken broth (made with bouillon) ($1.25)
- 1/2 tsp Creole seasoning ($1.25)
- hot sauce to taste ($1.25)
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 22%
CARBS 42G39% OF CAL
1G FIBER38G OTHER3G TOTAL SUGAR
FAT 24G50% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1094mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 21mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1094MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.