An Italian in my Kitchen · by Rosemary Molloy
Sausage and Pumpkin Hand Pies
NUTRITION · PER SERVING50M COOK
CAL 30%·PRO 30%
CARBS 32G21% OF CAL
1G FIBER28G OTHER3G TOTAL SUGAR
FAT 45G67% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaky pastry hand pies filled with savory sausage, creamy pumpkin, and aromatics. A satisfying fall-inspired main course or elegant appetizer.
mainamericanpork🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 sheet puff pastry (thawed)
- 2 tablespoons olive oil
- ½ shallot or small onion
- 5¼ ounces Italian sausage (casing removed and broken into small pieces)
- 5¼ ounces squash cleaned and small cubed
- ¼ cup white wine or broth
- 1-2 dashed pepper
- 1 pinch salt (you may need more or less depending how salty your parmigiano and broth are)
- 1 teaspoon chopped rosemary
- 2 tablespoons parmigiano freshly grated
- 2 ounces fontina cheese (shredded) or swiss, cheddar
- 2 tablespoons milk (for brushing the pastry)
At a glance
PER SERVING · TIME 50M
CAL 30%·PRO 30%
CARBS 32G21% OF CAL
1G FIBER28G OTHER3G TOTAL SUGAR
FAT 45G67% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 587mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 254mg
- Calcium
- 141mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.