Diethood · by Katerina Petrovska★ 4.8 (34)
Sausage and Peppers Skillet
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 35%
CARBS 10G15% OF CAL
2G FIBER6G SUGAR3G OTHER
FAT 19G62% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced sausage cooked with bell peppers, onions, and Italian seasonings in a single skillet. Quick, savory, and satisfying for a weeknight dinner.
mainamericanpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil (divided)
- 12 to 14 ounces andouille sausage (cut into thin rounds, between ⅛-inch and ¼-inch thickness)
- 1 red bell pepper (cut into thin strips)
- 1 yellow bell pepper (cut into thin strips)
- 1 small yellow onion (cut into thin strips)
- 1 teaspoon Italian seasoning
- 4 cloves garlic (minced or pressed)
- salt and freshly ground black pepper (to taste)
- ½ teaspoon red pepper flakes (optional)
- 1 green onion (sliced, for garnish)
- fresh chopped parsley or basil (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 35%
CARBS 10G15% OF CAL
2G FIBER6G SUGAR3G OTHER
FAT 19G62% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 944mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 237mg
- Calcium
- 15mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 944MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.