The Forked Spoon · by Jessica Randhawa★ 4.8 (64)
Sausage and Peppers Recipe
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 31%
CARBS 25G25% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER14G TOTAL SUGAR
FAT 26G58% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sausage and Peppers is a one-pot dinner of Italian sausage, sweet bell peppers, and onions simmered in a tomato sauce. It's versatile and can be served on a sandwich, over pasta, or with mashed potatoes.
mainamericanpork🫕 dutch ovendairy freegluten freelow lactose
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoon olive oil (divided)
- 6 Italian sausage (see notes)
- 2 medium yellow onions (sliced into ¼-inch half moons)
- 2 red bell peppers (sliced into long strips)
- 2 green bell peppers (sliced into long strips)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 6 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 tablespoon tomato paste
- ½ cup marsala wine (see notes)
- 2 (15 ounce) cans crushed tomatoes
- Red pepper flakes (to garnish)
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 31%
CARBS 25G25% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER14G TOTAL SUGAR
FAT 26G58% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1197mg
- Total sugar
- 14g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 922mg
- Calcium
- 57mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.