Seasons and Suppers · by Jennifer Maloney★ 5.0 (4)
Sausage and Peppers Pasta
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 33%
CARBS 44G45% OF CAL
4G FIBER33G OTHER7G TOTAL SUGAR
FAT 18G41% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian sausage and bell peppers tossed with pasta in a tomato sauce with basil and red pepper flakes. A quick, flavorful pasta dinner.
mainamericanpastapork🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 5- 3 links Italian Sausage (mild or hot or a mixture of both)
- 1 Tablespoon olive oil (or oil from sun dried tomatoes)
- 1 red, orange or yellow bell pepper (cored, thinly sliced and cut into 1 to 2-inch pieces)
- 1/4 cup sun dried tomatoes (chopped, if necessary)
- 8 oz cavatappi pasta (or similar short pasta)
- 1 teaspoon dried basil
- Salt and freshly ground pepper
- Pinch red pepper flakes (optional)
- 2 cups tomato sauce
- Parmesan cheese (for serving)
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 33%
CARBS 44G45% OF CAL
4G FIBER33G OTHER7G TOTAL SUGAR
FAT 18G41% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 974mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 640mg
- Calcium
- 87mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 974MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.