Immaculate Bites · by Imma Adamu★ 5.0 (10)
Sausage and Peppers
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 55%
CARBS 19G20% OF CAL
4G FIBER7G OTHER8G TOTAL SUGAR
FAT 21G51% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian sausages cooked with bell peppers, onions, and Cajun spices in a tomato broth. Versatile enough to serve over pasta, rice, or stuffed in a roll.
mainamericanpork🍳 skilletgluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tablespoon Olive (or Canola Oil)
- 2-3 Tablespoons butter
- 1-1½ pounds (450-675 g) sweet or hot Italian sausage
- 2-3 teaspoons minced garlic
- 1 large onion ( sliced into 1/4-inch strips (about 2 cups))
- 2 bell peppers (green, red and/or yellow ) ( stems and cores removed, sliced into 1/4-inch strips)
- 1 teaspoon freshly ground white pepper
- 1-2 teaspoon creole cajun seasoning
- ½ teaspoon fresh thyme
- 2 tablespoons tomato paste
- 1 cup chicken broth
- 1 can (15-ounce, 410 grams) diced tomatoes
- Salt to taste
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 55%
CARBS 19G20% OF CAL
4G FIBER7G OTHER8G TOTAL SUGAR
FAT 21G51% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1421mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 101mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1421MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.