Two Peas & Their Pod · by Maria Lichty★ 4.8 (35)
Sausage and Peppers
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 25%
CARBS 9G9% OF CAL
2G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 37G80% OF CAL
11G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan sausage and peppers with garlic and Italian herbs. Tender sausage with caramelized peppers and onions. Versatile main that can be served with pasta, on a hoagie, or with eggs.
mainitalianpork🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces precooked sausage, (cut into 1/2-inch rounds)
- 1 medium red bell pepper, (sliced into 1/4-inch strips)
- 1 medium yellow bell pepper, (sliced into 1/4-inch strips)
- 1 small yellow onion, (sliced into 1/4-inch strips)
- 1-2 tablespoons olive oil
- 2 cloves garlic, (minced)
- 1 teaspoon Italian seasoning
- Kosher salt and black pepper, (to taste)
- Dash of crushed red pepper flakes, (optional)
- Garnish: fresh parsley or basil, (optional)
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 25%
CARBS 9G9% OF CAL
2G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 37G80% OF CAL
11G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 890mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 402mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 890MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.