Sausage and Peppers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Browned Italian sausages simmered with vibrant bell peppers and onions in a zesty tomato and herb sauce. A hearty, rich dish that's deeply flavorful and satisfying as a main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 5 Italian sausage links ((20 oz.), mild or spicy)
- 1 Tbsp olive oil
- 2 large bell peppers ((one red, and one yellow or green), cored and sliced)
- 1 large yellow onion, (sliced)
- 3 Tbsp tomato paste
- 1 Tbsp minced garlic
- 1/2 tsp red pepper flakes, (or to taste)
- 3/4 cup low-sodium chicken broth, (them more to taste)
- 1 Tbsp balsamic vinegar
- 1 large roma tomato, (halved and sliced)
- 3 Tbsp chopped fresh basil
- 1 tsp dried oregano
- 1/4 cup finely shredded parmesan cheese ((grate with a rasp grater))
- Chopped fresh basil (or parsley, for garnish)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 795mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 490mg
- Calcium
- 83mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 795MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.