Sausage and Pasta
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Immaculate Bites · by Imma Adamu★ 5.0 (9)

Sausage and Pasta

NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 57%
CARBS 35G30% OF CAL
4G FIBER24G OTHER8G TOTAL SUGAR
FAT 25G48% OF CAL
6G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Penne pasta with spicy Italian sausage and tomato sauce flavored with herbs and spices. A filling, flavorful weeknight dinner.

mainitalianpastapork
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Nutrition & ingredients

Ingredients

serves 4
  • 1 8-ounce package penne pasta (cooked according to package instructions)
  • 1 tablespoon (14ml) olive oil (or canola )
  • 1-1½ pounds (450-675g) Italian sausage, (sweet or hot)
  • ⅓ cup (78ml) water
  • 2-3 tablespoons (28-42ml) olive oil (or butter )
  • 1 large onion, (sliced into ¼-inch strips (about 2 cups))
  • 1 teaspoon (1g) fresh thyme
  • 1 teaspoon (4g) Creole Cajun seasoning ((adjust to tastes))
  • 1 teaspoon (4g) Italian seasoning
  • 1 teaspoon (2g) chili pepper flakes ((or to taste))
  • 2-3 teaspoons (10-15g) minced garlic
  • 2 tablespoons (32g) tomato paste
  • 4-5 Roma tomatoes, (diced)
  • 2 bell peppers, (seeded and sliced into ¼-inch strips (green, red, and/or yellow ))
  • 1 cup (250ml) chicken broth
  • fresh chopped basil (for garnish)
PREP
10M
SODIUM
1138MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.