Budget Bytes · by Beth Moncel★ 4.9 (12)
Sausage and Egg Breakfast Quesadillas
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 45%
CARBS 31G28% OF CAL
1G FIBER0G ADDED1G INTRINSIC29G OTHER1G TOTAL SUGAR
FAT 29G60% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm flour tortillas filled with seasoned sausage, scrambled eggs, and melted cheddar cheese. These quick breakfast quesadillas are satisfying and can be made ahead and frozen.
mainamericanshellfisheggs🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- 8 oz. country sausage ($1.45)
- 6 large eggs ($1.40)
- 1/4 tsp salt ($0.02)
- 1/4 tsp pepper ($0.02)
- 6 oz. cheddar ($1.27)
- 6 medium flour tortillas ($0.86)
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 45%
CARBS 31G28% OF CAL
1G FIBER0G ADDED1G INTRINSIC29G OTHER1G TOTAL SUGAR
FAT 29G60% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 907mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 206mg
- Calcium
- 298mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 907MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.