Sausage and Chickpeas
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Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (15)

Sausage and Chickpeas

NUTRITION · PER SERVING60M COOK
CAL 32%·PRO 44%
CARBS 43G26% OF CAL
11G FIBER2G ADDED9G INTRINSIC21G OTHER11G TOTAL SUGAR
FAT 46G64% OF CAL
11G SAT35G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Sausage, chickpeas, and roasted vegetables with Mexican-inspired spices served on a sheet pan. This quick, one-pan meal is hearty and flavorful with a mix of protein and vegetables.

mainamericanroastshellfishshellfishdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1-1/4 teaspoon paprika
  • 1-1/4 teaspoon ground cumin
  • 3/4 teaspoon garlic powder
  • 1 teaspoon ground coriander
  • 1-3/4 teaspoon chili powder (not chilli powder)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 large sweet potato (peeled and chopped, about 3 cups)
  • 1 red pepper (chopped )
  • 1 small yellow onion (halved and sliced)
  • 5 tablespoons olive oil (divided)
  • 1 (14.5-ounce) can chickpeas (also known as garbanzo beans; rinsed, drained, and dried)
  • 1 head broccoli (coarsely chopped, about 3 cups)
  • 13 ounces smoked sausage (fully cooked, cut into 1/2-inch thick slices; I like smoked turkey sausage)
  • Serving suggestions (see note 1)
PREP
20M
SODIUM
1327MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.