Spicy Southern Kitchen · by Christin Mahrlig
Sausage and Cheese English Muffin Casserole
NUTRITION · PER SERVING60M COOK
CAL 26%·PRO 57%
CARBS 31G24% OF CAL
2G FIBER25G OTHER4G TOTAL SUGAR
FAT 32G54% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast casserole layered with sausage, hash browns, English muffins, and two cheeses. Perfect for feeding a crowd or prepping the night before.
mainamericancasserolepork🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound ground breakfast sausage
- 2 tablespoons butter
- ½ cup chopped onion
- 2 cups frozen hash browns (thawed)
- 5 English Muffins (cut into 1-inch pieces)
- 12 large eggs
- 1 cup milk
- ½ teaspoon salt
- ½ teaspoon pepper
- ¼ teaspoon garlic powder
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
At a glance
PER SERVING · TIME 60M
CAL 26%·PRO 57%
CARBS 31G24% OF CAL
2G FIBER25G OTHER4G TOTAL SUGAR
FAT 32G54% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 995mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 255mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 995MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.