Vikalinka · by Julia Frey of Vikalinka★ 5.0 (3)
Sausage and Broccoli Pasta with Herb and Garlic Breadcrumbs
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 57%
CARBS 72G45% OF CAL
4G FIBER64G OTHER4G TOTAL SUGAR
FAT 26G37% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta with spicy sausage and broccoli topped with herbed garlic breadcrumbs and Parmesan. Flavorful and satisfying, a complete dinner in one dish.
mainitalianpastapork🍲 stockpot🍳 skillet
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 100g / 1 cup breadcrumbs (prepared or your own)
- 1 tbsp olive oil
- 1 tbsp butter
- 1 clove garlic (minced)
- 2 tbsp parsley (minced)
- 1/2 lemon (zest only)
- salt to taste
- 375g / 13oz sausage
- 2 garlic cloves (minced)
- 1 tsp dried basil
- 1/2 tsp dried oregano
- 1/4 tsp fennel seeds
- salt
- 1/4-1/2 tsp dried chilli flakes
- 450g / 1lb short pasta
- 5oz / 140g Tenderstem broccoli
- 2/3 cup / 80g grated parmesan or Grana Padano
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 57%
CARBS 72G45% OF CAL
4G FIBER64G OTHER4G TOTAL SUGAR
FAT 26G37% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1286mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 348mg
- Calcium
- 164mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1286MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.