
The Seasoned Mom · by Blair Lonergan★ 5.0 (2)
Sausage and Bean Soup
NUTRITION · PER SERVING75M COOK
CAL 27%·PRO 57%
CARBS 43G32% OF CAL
11G FIBER23G OTHER10G TOTAL SUGAR
FAT 29G48% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, nourishing soup combining sausage, beans, vegetables, and herbs in a savory broth. This is substantial comfort food ideal for cool weather.
mainamericansoupporkgluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 slices thick-cut bacon, diced ((about 4 ounces))
- 1 large yellow onion, diced ((about 1 ½ cups))
- 3 large carrots, peeled and diced ((about 1 ¼ cups))
- 1 celery stalks, diced ((about 1/3 cup))
- ½ green bell pepper, seeded and diced ((about ½ cup))
- 2 cloves garlic, minced or pressed
- 2 bay leaves
- 13-16 ounces kielbasa sausage, sliced horizontally into ½-inch thick rounds
- 1 sprig fresh thyme ((or about ¼ teaspoon dried thyme leaves))
- 1 (16 ounce) can navy beans, drained and rinsed
- 1 (16 ounce) can kidney beans, drained and rinsed
- 1 (28 ounce) can whole tomatoes, with juice
- 4 cups low-sodium chicken broth
- Kosher salt and ground black pepper, to taste
- Optional garnish: chopped fresh parsley or thyme; grated Parmesan cheese
At a glance
PER SERVING · TIME 75M
CAL 27%·PRO 57%
CARBS 43G32% OF CAL
11G FIBER23G OTHER10G TOTAL SUGAR
FAT 29G48% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 2110mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 714mg
- Calcium
- 132mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2110MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
