Vegan Richa · by Vegan Richa★ 5.0 (1)
Saunf Aur Kalonji Waale Aloo Shimla Mirch (Potatoes And Bell Peppers Flavored With Fennel And Nigella)
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 9%
CARBS 39G73% OF CAL
6G FIBER0G ADDED5G INTRINSIC28G OTHER5G TOTAL SUGAR
FAT 5G22% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Potatoes and bell peppers tempered with fennel seeds and nigella, with warming spices. A vegan Indian side dish with aromatic, earthy flavors.
sideindiandairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 teaspoons canola oil
- pinch of asofetida ((hing))
- 1/4 teaspoon cumin powder
- 1/4 teaspoon fennel seeds ((saunf))
- 1/4 teaspoon nigella seeds ((kalonji))
- 1/4 teaspoon turmeric
- 1 teaspoon of chopped garlic
- 1/4 teaspoon chili flakes ((more or less to taste))
- 2 medium potatoes
- 1/2 green bell pepper chopped
- 1/2 red bell pepper chopped
- 1/2 teaspoon salt or to taste
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 9%
CARBS 39G73% OF CAL
6G FIBER0G ADDED5G INTRINSIC28G OTHER5G TOTAL SUGAR
FAT 5G22% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 617mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1007mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 617MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.