Food Faith Fitness · by Lori Mauer★ 4.7 (3)
Sauerkraut Recipe
NUTRITION · PER SERVING20180M COOK
CAL 3%·PRO 4%
CARBS 14G92% OF CAL
6G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple fermented cabbage with salt that develops tangy, probiotic-rich flavor over weeks of fermentation. Naturally vegan and gluten-free, it's a traditional condiment or side.
sidegerman
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Nutrition & ingredients
Ingredients
serves 6- 1 small head green cabbage, (about 3 pounds)
- 2 1/2 tablespoons kosher salt
At a glance
PER SERVING · TIME 20180M
CAL 3%·PRO 4%
CARBS 14G92% OF CAL
6G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 2237mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 95mg
- Iron
- 0.15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.