
Half Baked Harvest · by Tieghan Gerard★ 4.4 (299)
Saucy Tahini Noodles with Honey'd Sweet Potatoes
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 20%
CARBS 57G50% OF CAL
4G FIBER40G OTHER13G TOTAL SUGAR
FAT 22G44% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Colorful saucy noodles with honeyed sweet potatoes, tahini sauce, and vegetables. A quick, healthy thirty-minute meal that's easy to customize and visually appealing.
mainbowl🍪 sheet pan⚙️ food processor🍲 stockpot🔥 ovendairy freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 small sweet potatoes, sliced into 1/4 inch rounds
- 2 tablespoons extra virgin olive oil
- 1 tablespoon honey
- crushed red pepper flakes
- kosher salt
- 8 ounces rice noodles (or long cut pasta)
- 1/2 cup tahini
- 1/2 cup low sodium soy sauce or tamari
- 2 tablespoons toasted sesame oil
- 2 tablespoons honey
- 1 tablespoon chili paste ((I use sambal oelek))
- 2 inches fresh ginger, grated
- 2 cloves garlic, minced or grated
- juice from 1 lime
- 1/4 cup fresh basil, chopped
- 1/4 cup fresh cilantro, chopped
- 1 bunch Tuscan kale spinach or bok choy, chopped
- sliced cucumbers and toasted sesame seeds, for serving
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 20%
CARBS 57G50% OF CAL
4G FIBER40G OTHER13G TOTAL SUGAR
FAT 22G44% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1120mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 576mg
- Calcium
- 111mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
