Lexi's Clean Kitchen · by Lexi★ 5.0 (2)
Saucy Chorizo Skillet Baked Eggs
NUTRITION · PER SERVING41M COOK
CAL 29%·PRO 60%
CARBS 30G21% OF CAL
9G FIBER0G ADDED6G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 38G59% OF CAL
12G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs baked in a skillet with spiced chorizo, tomatoes, black beans, and spinach. A savory, low-carb main suitable for brunch or any meal.
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. chorizo sausage (casing removed (see note))
- 1 tablespoon oil
- 1 onion (sliced)
- 1-15 ounce can diced tomato
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1-15 oz. can black beans (rinsed and drained (optional))
- 2 handfuls baby spinach
- 4 eggs
At a glance
PER SERVING · TIME 41M
CAL 29%·PRO 60%
CARBS 30G21% OF CAL
9G FIBER0G ADDED6G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 38G59% OF CAL
12G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 36m
- Sodium
- 2106mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1113mg
- Calcium
- 142mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.