Sweet Peas and Saffron · by Annie★ 4.7 (19)
Satay Chicken Lunch Bowls
NUTRITION · PER SERVING55M COOK
CAL 20%·PRO 49%
CARBS 17G17% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 27G62% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken with raw vegetables, cabbage, and a rich peanut satay sauce. Meal-prep friendly and naturally low-carb, this lunch bowl is filling and flavorful.
mainthaibowlchicken♨️ grilldairy free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup peanut butter
- 1/4 cup rice vinegar
- 1 tablespoon water (adjust to get the consistency you'd like in your vinaigrette)
- 2 tablespoons sesame oil
- 1.5 tablespoons soy sauce
- 1.5 teaspoons lime juice
- 2 teaspoons minced ginger
- 2 teaspoons brown sugar
- 1 tsp red pepper flakes
- 12 oz boneless (skinless chicken thighs (roughly 4))
- 3 cups shredded cabbage
- 2 carrots (shredded)
- 1 bell pepper (thinly julienned)
- green onions (chopped)
- peanuts
At a glance
PER SERVING · TIME 55M
CAL 20%·PRO 49%
CARBS 17G17% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 27G62% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 10m
- Sodium
- 450mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 708mg
- Calcium
- 61mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 450MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.