Little Sunny Kitchen · by Diana★ 5.0 (6)
Sardines on Toast
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 10%
CARBS 17G59% OF CAL
1G FIBER12G OTHER4G TOTAL SUGAR
FAT 3G25% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted bread topped with sardines, tomatoes, capers, and fresh basil. A quick, briny, and substantial appetizer or light lunch.
startermediterraneansandwichfish🍪 sheet pan🔥 ovendairy free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ loaf French or Italian bread (sliced)
- 1 tablespoon extra virgin olive oil
- 1 clove garlic
- 2 tomatoes
- 1 small red onion (sliced, optional)
- 1 4-ounce can sardines
- 2 tablespoons capers
- ½ lemon (juiced)
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- fresh basil leaves
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 10%
CARBS 17G59% OF CAL
1G FIBER12G OTHER4G TOTAL SUGAR
FAT 3G25% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 367mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 367MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.