Sarde a Beccafico (Sicilian Stuffed Sardines)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sarde a Beccafico are Sicilian stuffed sardines with a breadcrumb filling studded with pine nuts, raisins, and parsley, baked with orange juice and olive oil. The dish combines sweet and savory flavors in a traditional regional style. Serve as an elegant appetizer.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g sardines (- 1.1 pound)
- 150 g breadcrumbs (- ~5 oz)
- 1 teaspoon sugar
- 50 g raisins (- ~2 oz)
- 50 g pine nuts (- ~2 oz)
- 1 bunch parsley
- 2 oranges
- 5 tablespoons extra virgin olive oil
- salt (- to taste)
- bay leaves
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 910mg
- Total sugar
- 20g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1073mg
- Calcium
- 630mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 910MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.