
Salt & Lavender · by Natasha★ 4.9 (86)
Santa Fe Chicken Skillet
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 91%
CARBS 37G27% OF CAL
8G FIBER7G SUGAR22G OTHER
FAT 25G41% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Santa Fe chicken skillet with black beans, corn, and melted cheese in a spiced tomato sauce. Ready in 30 minutes with minimal prep.
mainamericanbowlcasserolechicken🍳 skillet🔥 ovengluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chili powder
- Salt & pepper (to taste)
- 2 tablespoons olive oil
- 1/2 medium onion (chopped)
- 1 (10 ounce) can Ro-tel diced tomatoes & green chilies (drained)
- 1 (14 ounce) can black beans (drained & rinsed)
- 1 (12 ounce) can corn (drained)
- 1/2 teaspoon smoked paprika
- 1 cup Mexican cheese blend
- Fresh cilantro (chopped (optional, to taste))
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 91%
CARBS 37G27% OF CAL
8G FIBER7G SUGAR22G OTHER
FAT 25G41% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1046mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1004mg
- Calcium
- 257mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1046MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
