
RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (148)
San Choy Bow (Chinese Lettuce Wraps)
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 47%
CARBS 22G21% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 27G58% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy lettuce cups filled with a savory pork and vegetable mixture dressed in a soy-oyster-sesame sauce. An almost carb-free, restaurant-quality appetizer.
starterchinesepork🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 3- 1 1/4 tsp cornflour / cornstarch
- 3 tbsp water, (separated)
- 1 1/2 tbsp light soy sauce ((Note 1))
- 1 tsp dark soy sauce ((Note 1))
- 2 tbsp oyster sauce
- 1 tsp sesame oil
- 2 tbsp Chinese cooking wine ((or sub Mirin or dry sherry, Note 2))
- 1 tsp white sugar ((can omit))
- 1 tbsp peanut oil
- 1 clove large garlic, (minced)
- 1/2 tsp ginger, (minced)
- 300g / 10oz pork mince ((ground pork) (Note 3))
- 1/2 onion, (finely chopped)
- 1 small carrot, (finely chopped)
- 100g/ 3.5oz canned water chestnuts, (drained and finely chopped (Note 4))
- 5 baby corn, (canned or fresh, finely chopped (Note 4))
- 5 mushrooms, (finely chopped(shiitake is best, I used Swiss Brown))
- 8 leaves large or 16 - 20 small lettuce, preferably soft ((Note 5))
- Crushed peanuts
- Finely sliced scallions / shallots
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 47%
CARBS 22G21% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 27G58% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 874mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 964mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 874MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
