Pinch of Nom · by Pinch of Nom★ 4.0 (140)
Samosas | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 8%
CARBS 27G82% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER3G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, spiced potato and pea parcels made with phyllo dough instead of traditional fried pastry. A lighter take on the Indian appetizer.
starterindian🍳 skillet⚡ microwave🔥 ovendairy freeveganvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium potatoes
- 75 g frozen peas
- 2 20g sheets filo pastry
- 1/2 onion (diced)
- 1 clove garlic (crushed)
- 1 tsp fresh ginger (finely chopped)
- 1 good pinch chilli powder
- 1/2 tsp ground coriander
- 1/4 tsp ground cumin
- 1/4 tsp ground turmeric
- 1/4 tsp garam masala
- low calorie cooking spray
- sea salt (to taste)
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 8%
CARBS 27G82% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER3G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 95mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 510mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 95MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.