Samoas Baked Oatmeal with Date Caramel
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Eating Bird Food · by Brittany Mullins★ 4.9 (48)

Samoas Baked Oatmeal with Date Caramel

NUTRITION · PER SERVING55M COOK
CAL 25%·PRO 13%
CARBS 72G57% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER47G TOTAL SUGAR
FAT 23G41% OF CAL
18G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Baked oatmeal with coconut milk, toasted coconut, and a rich date caramel drizzle with melted chocolate. A wholesome, indulgent breakfast that meal-preps well.

mainamericanbaked gooddairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 cups old fashioned rolled oats
  • 1 15oz can regular or light canned coconut milk (about 1 and ¾ cups)
  • ¼ cup date caramel (see recipe below)
  • 1 teaspoon baking powder
  • ½ teaspoon sea salt
  • 1 Tablespoon ground flaxseed
  • ½ cup applesauce
  • 1 Tablespoon melted coconut oil
  • 1 teaspoon vanilla
  • 2 Tablespoons unsweetened shredded coconut + more for topping oatmeal
  • 4 Tablespoons chocolate chips (divided)
  • ¼ teaspoon coconut oil to thin chocolate
  • extra date caramel (for drizzling)
  • 8 medjool dates (pitted*)
  • ½ teaspoon vanilla
  • ¾ cup unsweetened almond or oat milk + more if needed
PREP
15M
SODIUM
51MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.