Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (7)
Samoa Oatmeal
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 17%
CARBS 69G67% OF CAL
7G FIBER32G OTHER31G TOTAL SUGAR
FAT 13G29% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oatmeal flavored with chocolate, caramel, and coconut reminiscent of Girl Scout Samoa cookies. A sweet and indulgent breakfast option that feels like dessert.
mainamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 1/2 cups old-fashioned oats
- 3 cups water
- 10 caramels, (the kind wrapped in plastic)
- 1/4 cup shredded toasted coconut
- 1/4 cup semi-sweet chocolate chips
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 17%
CARBS 69G67% OF CAL
7G FIBER32G OTHER31G TOTAL SUGAR
FAT 13G29% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 97mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 323mg
- Calcium
- 81mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.