Vegan Richa · by Vegan Richa
Samoa Cookie Pancakes with Salted Date Caramel, Toasted Coconut, Chocolate drizzle. Vegan Recipe
NUTRITION · PER SERVING40M COOK
CAL 33%·PRO 20%
CARBS 112G69% OF CAL
15G FIBER45G OTHER52G TOTAL SUGAR
FAT 20G27% OF CAL
13G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Multigrain pancakes topped with salted date caramel, toasted coconut, and chocolate drizzle. Decadent and completely free of dairy, eggs, and common allergens.
mainamericanbaked gooddairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup my multi-grain Pancake Mix (use my gluten-free pancake mix to make gf.)
- 1/4 cup almond milk
- 1/3 cup + water
- 1/2 teaspoon lemon juice
- 2 teaspoons oil (optional)
- a generous dash of cinnamon and vanilla extract
- 7-8 Medjool Dates (pits removed)
- 1 Tablespoon Maple syrup
- water as needed
- 1 teaspoon coconut oil
- a generous pinch of fine sea salt
- 1/4 cup shredded dried coconut
- Melted Chocolate
- Maple syrup if needed
At a glance
PER SERVING · TIME 40M
CAL 33%·PRO 20%
CARBS 112G69% OF CAL
15G FIBER45G OTHER52G TOTAL SUGAR
FAT 20G27% OF CAL
13G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 964mg
- Total sugar
- 52g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 642mg
- Calcium
- 430mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 964MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.