Unicorns in the Kitchen · by Shadi Hasanzadenemati
Samke Harra (Spicy Lebanese Fish with Tahini Sauce)
NUTRITION · PER SERVING40M COOK
CAL 56%·PRO 100%
CARBS 150G53% OF CAL
5G FIBER140G OTHER5G TOTAL SUGAR
FAT 33G26% OF CAL
5G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked cod in a warm, spiced tahini sauce with cilantro, garlic, and toasted pine nuts. A Lebanese dish fragrant with warm spices, served with rice or pita.
mainmiddle easternfish🥧 baking dish🥄 saucepan🔥 ovendairy free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lbs cod (or other white fish)
- 1/2 tsp kosher salt
- 1/4 tsp cayenne pepper
- 1/2 tsp Aleppo pepper
- 2 tbsp olive oil
- 1 tbsp olive oil
- 1 small onion (finely chopped)
- 4 cloves garlic (minced)
- 1/2 cup tahini
- 1/2 cup chopped cilantro
- 1/2 cup water (or as needed)
- 1 lemon (juice of)
- 1 tsp Aleppo pepper
- 2 tbsp pine nuts
- Lebanese rice with vermicelli or warm pita
At a glance
PER SERVING · TIME 40M
CAL 56%·PRO 100%
CARBS 150G53% OF CAL
5G FIBER140G OTHER5G TOTAL SUGAR
FAT 33G26% OF CAL
5G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 3233mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1141mg
- Calcium
- 219mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3233MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.