Dassana's Veg Recipes · by Dassana Amit★ 4.9 (56)
Sambar Powder Recipe (Sambar Masala)
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 36%
CARBS 67G67% OF CAL
33G FIBER10G SUGAR25G OTHER
FAT 13G29% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant South Indian spice blend made from roasted spices and lentils. This homemade sambar powder is fresh and full of flavor, used to season sambar and other South Indian dishes.
condimentindian🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
200, 200 grams- ½ cup (40 grams) coriander seeds
- 2 tablespoons cumin seeds
- 16 to 18 dry red chillies (– halved and seeds removed)
- 1½ teaspoon fenugreek seeds ((methi seeds))
- 1 tablespoon black pepper
- 2 tablespoon chana dal ((split husked bengal gram))
- 1 tablespoon urad dal ((split husked black gram))
- ⅓ cup curry leaves
- ½ tablespoon mustard seeds
- ½ tablespoon asafoetida ((hing))
- ½ tablespoon turmeric powder ((ground turmeric))
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 36%
CARBS 67G67% OF CAL
33G FIBER10G SUGAR25G OTHER
FAT 13G29% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 57mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1366mg
- Calcium
- 481mg
- Iron
- 24mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.