The Seasoned Mom · by Blair Lonergan★ 5.0 (3)
Salted Caramel Mocha Protein Shake
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 34%
CARBS 9G26% OF CAL
5G FIBER1G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 4G29% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A salted caramel mocha protein shake combining cold brew coffee, almond milk, cocoa powder, and protein powder with caramel flavoring. Low-sugar, high-protein breakfast ready in minutes.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup brewed coffee (cooled)
- ¼ cup unsweetened vanilla almond milk (or other milk of your choice)
- 1 scoop chocolate protein powder
- 1 Tablespoon unsweetened cocoa powder
- ½ teaspoon caramel extract
- ¼ teaspoon salt
- 1½ - 2 cups ice
- Optional: whipped topping and/or salted caramel syrup for garnish
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 34%
CARBS 9G26% OF CAL
5G FIBER1G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 4G29% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 882mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 882MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.