Salted Caramel Apple Tart {Grain Free, Paleo}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain-free almond-flour tart filled with cinnamon apples and topped with dairy-free salted caramel. Rich and naturally sweetened, it's a fall dessert for those avoiding grains and dairy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup blanched almond flour
- 1/2 cup tapioca flour
- 2 Tbsp coconut flour
- 1/4 tsp sea salt
- 2 Tbsp pure maple sugar (or organic coconut sugar)
- 7 Tbsp palm oil shortening (or grass-fed butter, or a combination of both)
- 1 egg
- 3 pink lady apples (peeled and sliced thin, about 1/8-1/4 inch thick)
- 1 Tbsp lemon juice
- 1 tbsp tapioca flour
- 3 Tbsp organic coconut sugar
- 1/2 Tbsp apple pie spice
- 1/2 tsp cinnamon
- Pinch salt
- 2/3 cup full fat coconut milk (You can also use coconut cream only for a thicker caramel)
- 3 1/2 Tbsp coconut sugar
- 1 tsp pure vanilla extract
- 1/4 tsp fine grain sea salt
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 136mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 94mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 136MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.