Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Salt-Baked Sweet Potatoes: The Ultimate Recipe
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 8%
CARBS 51G94% OF CAL
8G FIBER33G OTHER10G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potatoes baked in salt to achieve fluffy interiors and crispy skin without oil or foil. A simple, foolproof technique that transforms the humble sweet potato.
sideamerican🍪 sheet pan🔥 ovenvegan
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Nutrition & ingredients
Ingredients
serves 4- 4 sweet potatoes: (6-12 ounces), any variety; choose similar-sized ones for even baking with few blemishes.
- Fine sea salt: fine-ground Celtic sea salt, Himalayan pink salt, or a mineral-rich salt like Baha Gold.
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 8%
CARBS 51G94% OF CAL
8G FIBER33G OTHER10G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 666mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 862mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.