Rasa Malaysia · by Rasa Malaysia
Salt Baked Fish
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 71%
CARBS 5G8% OF CAL
1G FIBER4G OTHER0G TOTAL SUGAR
FAT 9G32% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole seabass stuffed with garlic and lime, baked in salt for a tender, moist result. It's an elegant, simple weeknight dinner ready in 40 minutes.
mainthaifish🔥 ovendairy freegluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 350 g fish (seabass (preferred) or snapper, scaled and pat dry)
- 5 cloves garlic (peeled and lightly pounded)
- 1 lime (sliced)
- 1 teaspoon coarse salt (or sea salt flakes)
- Thai Seafood Sauce (for serving)
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 71%
CARBS 5G8% OF CAL
1G FIBER4G OTHER0G TOTAL SUGAR
FAT 9G32% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1440mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 553mg
- Calcium
- 34mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.