Salt and Vinegar Wings
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Peace Love and Low Carb · by Kyndra Holley★ 5.0

Salt and Vinegar Wings

NUTRITION · PER SERVING90M COOK
CAL 27%·PRO 85%
CARBS 2G2% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 38G63% OF CAL
11G SAT28G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy baked chicken wings coated in salt, vinegar, and spices with a tangy goat cheese dip. Sharp and savory with a light crunch.

starteramericanchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 1/2 cup distilled white vinegar
  • ½ cup apple cider vinegar (I use this brand)
  • 2 tablespoons olive oil
  • 2 ½ tablespoons salt (I use this brand)
  • 2 teaspoons garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon granular erythritol, optional (omit for Whole30)
  • ½ teaspoon black pepper
  • pinch cayenne
  • 3 pounds chicken wings (I get my organic, free range chicken wings here)
  • 3 tablespoons baking powder
  • Maldon sea salt flakes, for garnish (get it here)
  • 1/3 cup mayonnaise
  • 3 tablespoon crumbled goat cheese
  • 1 tablespoon pepperoncini brine
  • 2 pepperoncinis, chopped
  • 2 cloves garlic, minced
  • ½ teaspoon chopped fresh dill
  • ½ teaspoon chopped fresh chives
  • ¼ teaspoon sea salt
  • ¼ teaspoon black pepper
PREP
15M
SODIUM
3281MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.