Khin's Kitchen · by Khin★ 5.0 (9)
Salt and Pepper Tofu Recipe
NUTRITION · PER SERVING30M COOK
CAL 45%·PRO 54%
CARBS 72G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC60G OTHER6G TOTAL SUGAR
FAT 58G58% OF CAL
9G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried tofu tossed with onions, peppers, red chili, and five-spice powder. A Chinese-style dish that's simple to make at home with complex flavor.
mainchinesetofu🍳 skillet🍟 deep fryer🍜 wokdairy freegluten freevegan
View the full recipe on Khin's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 300 g Tofu (Firm or Extra firm tofu ( about 8.8 oz ))
- ½ Onion (( Cut in slices ) Large sweet or white onion)
- ½ Bell Pepper (( Cut in slices ))
- 1 Red Chilli (( Cut in slices ) Optional)
- 2 Cloves Garlic (( Fine chopped ))
- ½ tsp Crushed chilli flakes (Optional)
- 1 cup Corn starch (( or potato starch ))
- Oil for frying (Vegetable or neutral flavour oil)
- ½ tsp Salt (( Use fine salt ))
- ½ tsp White pepper powder (( Or black pepper powder ))
- ½ tsp Chinese five spices powder (( See detials in note ))
- ½ tsp Chicken Powder (Optional ( see details in note ))
At a glance
PER SERVING · TIME 30M
CAL 45%·PRO 54%
CARBS 72G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC60G OTHER6G TOTAL SUGAR
FAT 58G58% OF CAL
9G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 615mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 1047mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 615MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.