
Omnivore's Cookbook · by Maggie Zhu★ 5.0 (3)
Salt and Pepper Squid
NUTRITION · PER SERVING50M COOK
CAL 37%·PRO 58%
CARBS 32G18% OF CAL
2G FIBER29G OTHER1G TOTAL SUGAR
FAT 53G66% OF CAL
9G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried squid with a flavourful salt and pepper coating, ready in under an hour. Restaurant-style and tender inside, it's excellent as an appetizer or light meal.
starterchineseshellfish🌡️ thermometer🍟 deep fryerdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs baby squid
- 6 cups vegetable oil (, for frying)
- 1 batch basil (, for garnish (Optional))
- 4 to 5 Thai chili peppers (, for garnish (Optional))
- 2 tablespoons Shaoxing wine
- 1/4 teaspoon salt
- 2 tablespoons minced ginger
- 2 cloves garlic (, minced)
- 1/3 cup all-purpose flour ((*footnote 1))
- 1/3 cup cornstarch
- 1/4 cup cornmeal
- 1/2 teaspoon salt
- 1/2 teaspoon white pepper
- Lemon wedges
- Mayonnaise
At a glance
PER SERVING · TIME 50M
CAL 37%·PRO 58%
CARBS 32G18% OF CAL
2G FIBER29G OTHER1G TOTAL SUGAR
FAT 53G66% OF CAL
9G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 655mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 655MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
