The Endless Meal · by Kristen Stevens★ 4.8 (19)
Salt and Pepper Fish (Chinese-Style)
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 65%
CARBS 15G9% OF CAL
1G FIBER1G ADDED1G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 59G75% OF CAL
5G SAT54G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chunks of cod fried until crispy and coated with a simple seasoning of salt, pepper, ginger, and garlic, then garnished with green onions. A quick 30-minute dinner with bright Asian flavors.
mainchinesestir fryfish🍳 skilletdairy freegluten free
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ lb center-cut cod (see notes)
- 1 cup high-heat cooking oil (see notes)
- 8 green onions (chopped)
- 4 cloves garlic (minced)
- 1 tablespoon finely minced ginger
- 1 teaspoon sugar
- 1 tablespoon rice vinegar
- ⅓ cup cornstarch
- 2 tablespoons rice vinegar
- 2 teaspoons black pepper
- 1 teaspoon sea salt
- 1 large egg
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 65%
CARBS 15G9% OF CAL
1G FIBER1G ADDED1G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 59G75% OF CAL
5G SAT54G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 113mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 811mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.