Omnivore's Cookbook · by Maggie Zhu★ 5.0 (5)
Salt and Pepper Fish (椒盐鱼片)
NUTRITION · PER SERVING23M COOK
CAL 55%·PRO 100%
CARBS 17G6% OF CAL
1G FIBER1G ADDED1G INTRINSIC14G OTHER2G TOTAL SUGAR
FAT 79G64% OF CAL
13G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fish pieces with a savory salt-and-pepper seasoning that includes Sichuan peppercorn and chile. Quick to make and served over rice or as an appetizer. Fragrant and lightly spiced.
mainchinesefish🍳 skilletdairy freegluten free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 lb (450 g) white fish filet (catfish, tilapia, sea bass, or sole)
- 1 tablespoon Shaoxing wine ((or dry sherry))
- 1/2 teaspoon salt
- 1/4 teaspoon white pepper
- 1 tablespoon vegetable oil
- 3 tablespoons cornstarch
- 1/2 teaspoon white pepper
- 1/4 teaspoon salt
- 1/2 teaspoon sugar
- 3 tablespoons vegetable oil ((or any neutral oil))
- 3 green onions (, sliced)
- 4 cloves garlic (, sliced)
- 1/4 teaspoon ground Sichuan peppercorn ((Optional but highly recommended))
- 3 dried Chinese chili peppers (, cut into 3 pieces)
- Chopped cilantro ((for garnish) (Optional))
At a glance
PER SERVING · TIME 23M
CAL 55%·PRO 100%
CARBS 17G6% OF CAL
1G FIBER1G ADDED1G INTRINSIC14G OTHER2G TOTAL SUGAR
FAT 79G64% OF CAL
13G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 1175mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1462mg
- Calcium
- 104mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.