Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (3)
Salt and Pepper Chips Recipe
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 13%
CARBS 62G47% OF CAL
7G FIBER0G ADDED5G INTRINSIC50G OTHER5G TOTAL SUGAR
FAT 30G51% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy oven chips tossed with garlic, chillies, and Chinese five spice. This spicy, aromatic side dish brings heat and flavor to any plate.
sidechinese🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 700 g (1.5 lbs) oven chips (fries)
- 1 tbsp neutral oil ((such as avocado oil))
- 1 onion (peeled and chopped into large chunks about 1.5-2cm across)
- 2 red chilli (chopped into small pieces, I use relatively mild fresno or serrano chillies)
- 2 green chilli (chopped into small pieces, I use relatively mild fresno or serrano chillies)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 ½ tsp Chinese five spice
- 2 garlic cloves (peeled and minced)
- 3 spring onions/scallions (roughly chopped)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 13%
CARBS 62G47% OF CAL
7G FIBER0G ADDED5G INTRINSIC50G OTHER5G TOTAL SUGAR
FAT 30G51% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1157mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1012mg
- Calcium
- 47mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.