Cooked & Loved · by Irena Macri
Salt And Pepper Chicken Wings
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 84%
CARBS 14G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER0G TOTAL SUGAR
FAT 34G57% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, juicy salt and pepper chicken wings with garlic and green onion. A Chinese-inspired takeout classic that can be pan-fried, baked, or air-fried.
starterchinesechicken🍪 sheet pan💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 lbs chicken wings (900 grams)
- ½ cup cornstarch (2 oz | 55 grams)
- 4 garlic cloves (minced)
- 1½ teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon white pepper (optional)
- 2 green onions (finely sliced)
- 3 tablespoons olive oil or canola oil (1 fl oz | 30 ml )
- Optional: red chili flakes for heat
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 84%
CARBS 14G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER0G TOTAL SUGAR
FAT 34G57% OF CAL
9G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1064mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 462mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1064MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.