Salt and Pepper Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken thighs seasoned with five-spice powder and pepper, stir-fried with vegetables and aromatics, finished with honey and soy sauce. This takeout-style dish comes together quickly for an impressive weeknight meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 to 2 pounds skinless boneless chicken thighs
- 1 teaspoon sea salt
- 1 teaspoon whole peppercorns
- 3 tablespoons cornflour
- 1 teaspoon chinese five spice powder
- 3 tablespoons vegetable oil, (divided)
- 1 red bell pepper, (thinly sliced)
- 3 green onions, (thinly sliced on the diagonal, white and green parts separated)
- 3 cups chopped bok choy
- 2 tablespoons low sodium soy sauce
- 2 tablespoons honey
- Cooked rice, (for serving)
- Toasted sesame seeds, (for garnish, optional)
- Chopped cilantro for garnish, (optional)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 757mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 831mg
- Calcium
- 70mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 757MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.