Pinch of Nom · by Pinch of Nom
Salsa Salad | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 4%
CARBS 11G56% OF CAL
4G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 4G46% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Mexican-inspired salad loaded with cherry tomatoes, avocado, red onion, and cilantro in a lime vinaigrette. Zingy and colorful.
sidemexicansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 200 g cherry tomatoes (quartered)
- ½ medium red pepper (deseeded and finely diced)
- ½ medium green pepper (deseeded and finely diced)
- ½ small red onion (peeled and finely diced)
- ½ medium avocado (stone removed and diced)
- small red chilli (deseeded and finely chopped)
- ¼ tsp garlic granules
- juice of 1 lime
- 2 sprays of light olive oil spray
- 10 g fresh coriander (stalks removed and roughly chopped)
- salt and black pepper
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 4%
CARBS 11G56% OF CAL
4G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 4G46% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 201mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 21mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 201MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.