Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Salsa
NUTRITION · PER SERVING75M COOK
CAL 4%·PRO 2%
CARBS 16G85% OF CAL
4G FIBER4G OTHER9G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh salsa made by blending tomatoes, peppers, onion, cilantro, and lime. A vibrant, no-cook condiment perfect with chips as a snack or party appetizer.
condimentmexican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup yellow onion (or red onion, coarsely chopped )
- 1/3 cup green bell pepper (coarsely chopped)
- 2 tablespoons jalapeño (coarsely chopped; 1 large pepper, seeds and ribs removed, see note 1)
- 1 tablespoon garlic (coarsely chopped, 2 to 3 large cloves)
- 1 (28-ounce) can whole (San Marzano) tomatoes in juice
- 1 (4-ounce) can diced green chiles
- 1/2 cup fresh cilantro (coarsely chopped, pack in when measuring)
- 1 lime
- 1 teaspoon granulated sugar
- 1-1/4 teaspoon fine sea salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon pepper
- 1-1/2 tablespoon tomato paste
- 1/2 tablespoon apple cider vinegar
At a glance
PER SERVING · TIME 75M
CAL 4%·PRO 2%
CARBS 16G85% OF CAL
4G FIBER4G OTHER9G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1216mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 292mg
- Calcium
- 47mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.