Wholesome Yum · by Maya Krampf★ 5.0 (7)
Salsa Chicken
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 42%
CARBS 11G17% OF CAL
2G FIBER3G OTHER6G TOTAL SUGAR
FAT 14G50% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy, cheesy chicken breasts cooked in one skillet with tomato salsa, onions, and cheddar. A quick weeknight dinner with Mexican flavors.
mainmexicanchicken🍳 skillet🔥 ovengluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 8-oz Boneless skinless chicken breasts
- 1 tsp Sea salt
- 1/2 tsp Smoked paprika
- 1/4 tsp Cumin
- 1/4 tsp Black pepper
- 1 tbsp Olive oil
- 1 medium White onion ((sliced thinly))
- 2 cloves Garlic ((minced))
- 1 1/2 cups Tomato salsa
- 1/2 cup Cheddar cheese ((shredded))
- 1/2 cup White cheddar cheese ((shredded))
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 42%
CARBS 11G17% OF CAL
2G FIBER3G OTHER6G TOTAL SUGAR
FAT 14G50% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 917mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 232mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 917MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.