Rasa Malaysia · by Bee Yinn Low★ 4.5 (25)
Salmon With Mango Salsa
NUTRITION · PER SERVING20M COOK
CAL 32%·PRO 97%
CARBS 17G11% OF CAL
3G FIBER0G ADDED12G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 43G61% OF CAL
10G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled salmon topped with a fresh, spicy mango salsa with cilantro and lime. Smoky, juicy, and bright with summery tropical and herbal notes.
mainamericanfish🔥 oven♨️ grilldairy freegluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 mango (peeled, pitted, and cut into small cubes)
- 1 bunch cilantro (finely chopped)
- 1 bunch Italian parsley (finely chopped)
- 1/2 teaspoon red pepper flakes
- 1/4 cup vegetable oil (plus more for grilling)
- 2 tablespoons lime juice
- 2 lbs salmon fillets
- salt
- ground black pepper
At a glance
PER SERVING · TIME 20M
CAL 32%·PRO 97%
CARBS 17G11% OF CAL
3G FIBER0G ADDED12G INTRINSIC1G OTHER12G TOTAL SUGAR
FAT 43G61% OF CAL
10G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 529mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 446mg
- Calcium
- 82mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 529MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.