Salmon with Basil Sauce and Tomato Salad
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Pinch of Yum · by Lindsay Ostrom★ 4.9

Salmon with Basil Sauce and Tomato Salad

NUTRITION · PER SERVING40M COOK
CAL 64%·PRO 100%
CARBS 79G25% OF CAL
7G FIBER57G OTHER14G TOTAL SUGAR
FAT 80G56% OF CAL
16G SAT64G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Baked salmon fillet with a vibrant basil sauce, served alongside a simple tomato and corn salad. Summery and bright, perfect for a light dinner.

mainamericanfishgluten free
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Nutrition & ingredients

Ingredients

serves 2
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon coarse kosher salt
  • 1 teaspoon granulated sugar
  • 1 tablespoon olive oil
  • 1 lb. salmon filet, cut into 2-3 pieces
  • 1/2 cup packed fresh basil
  • 1 small bunch of fresh chives
  • 1 teaspoon dried oregano, optional
  • 1 clove garlic
  • 1/2 cup mayo (more as needed to keep it creamy)
  • 1/4 cup grated Parmesan cheese
  • 1-2 tablespoons lemon juice
  • small pinch of salt, to taste
  • 1 1/2 cup halved cherry tomatoes
  • 2 ear sweet corn, cut off the cob
  • 1-2 cups fresh spinach or spring greens
  • 2 tablespoons minced chives or parsley
  • salt, pepper, and garlic powder to taste
  • 2 cups cooked rice or grains for serving (I use precooked to make it easy)
PREP
10M
SODIUM
2497MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.