Vikalinka · by Julia Frey of Vikalinka
Salmon with Basil Pesto
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 47%
CARBS 3G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 28G73% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried salmon fillet topped with fresh basil pesto. Bright, aromatic, and elegant. A quick dinner that feels restaurant-quality.
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View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 50g/2 1/2 cups fresh basil
- 50g/1/3 cup pine nuts
- 50g/2 oz Parmesan cheese (cubed)
- 110ml/1/2 cup extra virgin olive oil
- 1 lemon, juice only
- 1 clove garlic
- salt to taste
- 6 salmon fillets
- salt and pepper
- 1 tbsp olive oil for frying
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 47%
CARBS 3G3% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 28G73% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 639mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 116mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 639MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.