Salmon Wellington
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Immaculate Bites · by Imma Adamu★ 5.0 (2)

Salmon Wellington

NUTRITION · PER SERVING60M COOK
CAL 54%·PRO 94%
CARBS 38G14% OF CAL
2G FIBER31G OTHER5G TOTAL SUGAR
FAT 81G67% OF CAL
32G SAT49G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Salmon fillet wrapped in puff pastry with a spinach and cream cheese filling, baked until golden. An elegant main course perfect for special occasions.

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Nutrition & ingredients

Ingredients

serves 4
  • 2 tablespoons (28g) unsalted butter
  • 1 medium onion, (diced)
  • 2-3 cloves garlic, (minced (about 1 tablespoon))
  • 1 teaspoon (5ml) Worcestershire sauce
  • 1 teaspoon (5g) Creole seasoning
  • ½ teaspoon (1-2g) nutmeg
  • ½ teaspoon (2-3g) salt
  • black pepper (to taste )
  • 4 cups (110-115g) packed baby spinach leaves ((about 4 ounces))
  • 2-4 ounces (60-120g) cream cheese, (softened)
  • ¼ cup (25g) Parmesan
  • 2 tablespoons (7-8g) breadcrumbs ((optional but absorbs excess moisture if needed))
  • 4 6-ounce (170g) salmon fillets, (skin removed)
  • 1 sheet frozen puff pastry, (thawed in the fridge overnight)
  • 1 egg, (beaten)
  • 2 tablespoons (30ml) olive oil
  • 2 teaspoons (10g) minced garlic
  • 1 teaspoon (2g) fresh thyme, (minced)
  • 1 cup (236ml) heavy cream
  • ½ lemon, (juiced (about a tablespoon))
  • 1-2 tablespoons (16-33g) Dijon mustard
  • ¼ cup (60ml) white wine, (chicken broth, or vegetable stock)
  • 1 teaspoon (5g) Creole seasoning ((optional))
  • salt and pepper (to taste)
PREP
25M
SODIUM
1397MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.