Salt & Lavender · by Natasha
Salmon Tartine
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 35%
CARBS 20G29% OF CAL
2G FIBER13G OTHER5G TOTAL SUGAR
FAT 15G47% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked salmon on toasted bread with a creamy dill and Greek yogurt spread, fresh arugula, and lemon. Light, fresh, and elegant. A quick lunch or dinner.
mainamericansandwichfish🍪 sheet pan🔥 oven
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 piece salmon
- Garlic powder (to taste)
- Salt & pepper (to taste)
- Olive oil (to taste)
- 1/3 cup Greek yogurt (I prefer full fat)
- 1 tablespoon fresh dill (chopped)
- 1 tablespoon finely chopped shallot
- Arugula (to taste)
- Small wedge of lemon
- 2 slices of bread
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 35%
CARBS 20G29% OF CAL
2G FIBER13G OTHER5G TOTAL SUGAR
FAT 15G47% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 681mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 172mg
- Calcium
- 115mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 681MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.