Salmon Tabbouleh Salad | Slimming & Weight Watchers Friendly
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Pinch of Nom · by Pinch of Nom★ 4.2 (29)

Salmon Tabbouleh Salad | Slimming & Weight Watchers Friendly

NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 98%
CARBS 49G43% OF CAL
10G FIBER1G ADDED10G INTRINSIC29G OTHER11G TOTAL SUGAR
FAT 8G17% OF CAL
2G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A light tabbouleh salad with flaked salmon, bulgur wheat, fresh vegetables, and a basil-yogurt dressing. Perfect for a summery, protein-rich lunch or dinner.

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Nutrition & ingredients

Ingredients

serves 4
  • 4 large salmon fillets
  • 1/2 tsp ground allspice
  • low calorie cooking spray
  • 25 g chopped basil
  • 120 g 0% greek yogurt
  • 10 g chives (chopped)
  • 1 lemon (juice of)
  • 1 tsp granulated sweetener
  • 1 tsp onion powder
  • 150 g bulgar wheat
  • 200 g sugar snap peas (trimmed and halved)
  • 10 small radishes (sliced)
  • 1 whole cucumber (deseeded & chopped )
  • 1/2 large red onion (chopped finely)
  • 300 g baby tomatoes
  • 1 large red pepper (deseeded and sliced)
  • 25 g flat leaf parsley (chopped very finely)
  • 25 g mint leaves (roughly chopped)
  • Some sprays low calorie cooking spray
  • 1 large lemon (juice of)
  • 1 tbsp balsamic vinegar
  • 200 ml chicken stock (made from boiling water & 1 chicken stock cube)
PREP
20M
SODIUM
660MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.